ZenLife – You’re in good hands

A Source of Wellbeing

Louise Tyrrell works as a Health & Wellbeing Consultant with individuals, groups and companies.

While recovering from a car accident in 1992, she became very interested in mind-body health. Fortunate to make a full recovery with the help of Ki Massage therapy and Yoga practice, she was motivated to start studying and in 1999 set up one of the first Holistic Health centres in Ireland. With a passion for health education, she inspires people to uncover their own source of wellbeing – often leading to great transformation in their lives.  Louise has appeared on local radio, as a guest speaker at many events and the business was featured on RTE television.

As well as working privately with clients, Louise designs and delivers experiential courses in Stress Management, Life Skills, Yoga, Meditation, Mindfulness, Aromatherapy, 7 Steps to Health and Happiness, Creating Better Health and Healthy Eating.

Louise recognises how important self-knowledge and self-care are for vibrant health and wellbeing. She has gained a lot of experience personally and professionally and her studies and research are ongoing.

Prior to this Louise worked in Corporate Business for 13 years, as a Life Assurance Underwriter and Business Analyst.

Relevant Qualifications

  • Holistic Preventative Medicine (I.A.H.M.)
  • Prenatal and Postnatal Yoga (Birthlight U.K.)
  • Yoga Therapy (Y.T.T.C.)
  • Holistic Psychotherapy (I.A.H.M.)
  • Teaching Stress Management & Self-care Skills (S.M.I.)
  • Indian Head Massage
  • Holistic Dietetics – Diet & Nutrition (I.H.C.A.)
  • Aromatherapy (City & Guilds and I.H.C.A.)
  • Yoga Instructor (I.H.C.A. and Royal Yoga Alliance)
  • Ki Massage Therapy (I.H.C.A.)
  • Anatomy & Physiology (City & Guilds)
  • Stress Management & Personal Development (S.N.H.S.)